SKIN CARE DOS

 

DRINK WATER 

Water washes the toxins out of the body, while also keeping it hydrated. Dehydrated body equals dehydrated skin. 

EAT HEALTHY 

Whatever you put into your body will show on the outside. A healthy glow requires enough vitamins, nutrients and antioxidants. Healthy diet equals glowing skin. 

SLEEP ON A CLEAN PILLOW CASE 

Dirt and oils from the face transfers to your pillow. Wash case once per week to help prevent breakouts. Clean pillow equals clean face. 

FOLLOW DIRECTIONS 

Use products as per the directions. This makes it much more effective. Following directions equals effective use. 

WASH YOUR FACE 

Washing your face every morning and evening helps remove the buildup of oil and dirth that occurs. Washing face equals less oil and dirt. 

DOUBLE CLEANSE

Double cleansing helps get out all the dirt from the skin. Cleansing once more than likely leaves some behind. Double cleansing equals two times the efficacy. 

EXFOLIATE 

One to two times a week is adequate to help get rid of the dead skin cells so that you keep glowing. Exfoliation equals glow. 

MOISTURIZE 

After cleansing moisturize to keep your skin soft, hydrated and healthy. Moisturization equals hydration. 

USE A SLEEPING MASK

Skin cell regeneration is faster at night during sleep. Thus moistirizing and treatments at night are a bit more effective. Sleeping mask equals better skin repair. 

USE SUNSCREEN 

Daily moisturizer should have atleast 30 SPF, to keep your face protected everyday. There is a wide variety of sunscreen available, just choose one that you like that is broad spectrum for UVA and UVB and water resistant. Sunscreen equals skin protection.